Buzzachera, C. F., Elsangedy, H. M., Krinski, K., Colombo, H., de Campos, W. and Silva, S. G. da (2008) “Effect of free-weight resistance training on functional fitness in elderly woman”, Journal of Physical Education (Maringá), 19(2), pp. 195-203. Available at: https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/5549 (Accessed: 25December2025).