Souza, Elielbson Santos de, André Luiz Karol Mota Scudlarek, Paulo Márcio Montserrat, and Gleuber Henrique Marques-Oliveira Marques-Oliveira. “Effects of Self Myofascial Release on the Flexibility of Students: An Accessible Proposal”. Journal of Physical Education 35, no. 1 (March 12, 2024): e-3507. Accessed November 13, 2025. https://periodicos.uem.br/ojs/index.php/RevEducFis/article/view/70638.